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A Beginner's Guide to Investing in Stocks in the UK (+ How to Get Free Stocks)

Written by Charlie (Admin)Updated 9 September 2026
A Beginner's Guide to Investing in Stocks in the UK (+ How to Get Free Stocks)
What’s in this guide10 sectionsShow
  1. 1What Are Stocks and Shares?
  2. 2The Stock Market: A Supermarket of Companies
  3. 3Why Consider Investing Instead of Saving?
  4. 4The Risks of Investing (and How to Mitigate Them)
  5. 5What Are Index Funds?
  6. 65 Golden Rules of Investing
  7. 7Choosing the Right Platform
  8. 8What Is a Stocks and Shares ISA?
  9. 9What Is a Stocks and Shares Lifetime ISA?
  10. 10Free Stocks to Get You Started

Investing can seem overwhelming at first, but understanding the basics can help you build long-term wealth. In this guide, we’ll explain what stocks and shares are, discuss the stock market, and highlight how to get started (including how to score some free stocks).

What Are Stocks and Shares?

When you buy a stock, you’re purchasing a small piece of a company. These pieces are called shares, and owning shares makes you a partial owner of the company. If the company grows and makes a profit, your shares may increase in value. Likewise, if the company struggles, your shares may lose value.

The Stock Market: A Supermarket of Companies

Think of the stock market as a supermarket, but instead of groceries, you’re shopping for pieces of companies. Just like you can choose between different brands of cereal, you can choose between companies in various industries. Some “products” may be on sale (undervalued), while others could be overpriced.

Unlike groceries, though, the value of stocks fluctuates. Some items may get more expensive or cheaper depending on factors like market trends, the economy, or a company’s performance.

Why Consider Investing Instead of Saving?

Banks use your savings to invest and earn profits. By investing yourself, you cut out the middleman and potentially earn more over time. While savings accounts are lower-risk, they typically offer low returns, especially when inflation is factored in.

Investing gives your money a chance to grow at a much faster rate, though it comes with risks. Over the long term, investing has historically outperformed saving, particularly if you use strategies like diversifying your portfolio.

The Risks of Investing (and How to Mitigate Them)

Investing comes with risks—share prices can go up or down. To lower this risk, many beginners choose to invest in index funds, which spread their money across many companies.

What Are Index Funds?

An index fund is like buying a basket of stocks that tracks a particular segment of the market, such as the S&P 500 (which includes 500 of the largest companies in the U.S.). Instead of trying to pick individual winners, you’re investing in the overall performance of the market.

Why index funds are safer:

  • If one company underperforms, the impact on your overall investment is small.
  • Over time, markets tend to rise. For example, the S&P 500 has delivered an average annual return of ~10% since its inception in 1926.

5 Golden Rules of Investing

  1. Start early: The earlier you invest, the more time your money has to grow due to compound interest.
  2. Invest consistently: Set up regular contributions, regardless of market conditions.
  3. Diversify: Don’t put all your eggs in one basket; spread your investments across different sectors and geographies.
  4. Think long term: Ignore short-term volatility and focus on your long-term goals.
  5. Avoid emotional decisions: Stick to your plan and avoid reacting to market ups and downs.

Choosing the Right Platform

When picking a platform, ensure it’s protected by the Financial Services Compensation Scheme (FSCS). This means your investments are covered up to £85,000 if the company fails. Look for a platform that’s user-friendly and meets your needs (fees, available assets, etc.).

What Is a Stocks and Shares ISA?

A Stocks and Shares ISA is a tax-efficient investment account where your money can grow free from UK income tax, dividend tax, and capital gains tax. Unlike a Lifetime ISA, it doesn’t have restrictions on withdrawals, making it a flexible option for general investing. You can invest up to £20,000 per tax year (£16,000 if your Lifetime ISA is maxed out), and the returns you make are completely tax-free. A Stocks and Shares ISA is ideal if you’re looking to invest for medium to long-term goals without the constraints of a specific purpose like buying a home or retirement.

What Is a Stocks and Shares Lifetime ISA?

A Stocks and Shares Lifetime ISA (LISA) is a tax-efficient way to invest while saving for your first home or retirement. You can contribute up to £4,000 per year, and the government adds a 25% bonus (up to £1,000 annually).

Why consider a LISA?

  • Tax advantages: Your investments grow tax-free, and withdrawals for eligible purposes are tax-exempt.
  • Free money: The government’s bonus significantly boosts your savings.

This makes a LISA an excellent option if you’re investing for the long term.

Free Stocks to Get You Started

While we won’t dive into specific platforms (since the “best” one depends on your individual needs), here’s a table of companies that offer free stocks or bonuses for signing up:

Disclaimer: Investing can seem daunting, but with the right knowledge, tools, and strategies, it’s a powerful way to grow your wealth. Start small, stick to the basics, and take advantage of offers like free stocks to test the waters without risk. Investments can go up and down, and you may get back less than you invest. Always do your research.

CompanyOfferCriteriaJoinCompleted
Cashback UKGet £10 free when signing upSee offer detailsJoin
FreecashGet £4 for signing upSee offer detailsJoin
Oh My DoshGet £2 for signing upSee offer detailsJoin
CustardGet £1 for signing upSee offer detailsJoin
CashInStyleGet £1.50 for signing upSee offer detailsJoin
TideGet £75 to sign up for a current accountSee offer detailsJoin
CurveGet £10 for signing upSee offer detailsJoin
MonzoGet paid £20 or £50 for signing upSee offer detailsJoin
Atoa PayGet £3 when you transfer moneySee offer detailsJoin
PayPalGet £10 for signing upSee offer detailsJoin
BexGet £5 for signing upSee offer detailsJoin
My GuavaGet £20 for signing upSee offer detailsJoin
RevolutGet £20 for signing upSee offer detailsJoin
ZilchGet £5 for signing upSee offer detailsJoin
Free Spins LoopyGet 300 free spinsSee offer detailsJoin
DibzGet 2 weekly entries to football bingoSee offer detailsJoin
Lotto SocialGet 10 lottery entries for £1See offer detailsJoin
WebullGet 10 free sharesSee offer detailsJoin
RobinhoodGet a free share worth up to £140See offer detailsJoin
WealthyhoodGet a free share worth up to £200See offer detailsJoin
FreetradeGet a free share worth up to £100See offer detailsJoin
Invest EngineGet a free share worth up to £50See offer detailsJoin
First DirectEarn £175 when you switchSee offer detailsJoin
Western UnionGet £10 for making an international transferSee offer detailsJoin
Currency FairGet £50+ for making an international transferSee offer detailsJoin
XE TransferGet £25 gift card for making a transferSee offer detailsJoin
SkrillGet £7 for making an international transferSee offer detailsJoin
RemitlyGet £6.50+ for making a transferSee offer detailsJoin
OddsMonkeyMake £39 matched bettingSee offer detailsJoin
Top CashbackGet £10 for signing upSee offer detailsJoin
RakutenGet £25 in bonus cashbackSee offer detailsJoin
QuidcoGet £15 in bonus cashbackSee offer detailsJoin
WidiloGet £5 for signing upSee offer detailsJoin
EverupGet 10 million bonus coins for signing upSee offer detailsJoin
Jam DoughnutGet £3 for signing upSee offer detailsJoin
TuckGet £1 for signing upSee offer detailsJoin
CheddarGet £5 for signing upSee offer detailsJoin
Pension BeeGet a £50 pension contributionSee offer detailsJoin
PenfoldGet a £25 pension contributionSee offer detailsJoin
Park ChristmasGet £10 when you save £25See offer detailsJoin
DodlGet a £30 voucherSee offer detailsJoin
WealthifyGet £50 for making an investmentSee offer detailsJoin
Wahed InvestGet £10 when you investSee offer detailsJoin
SnoopGet a £5 Amazon voucherSee offer detailsJoin
SpriveGet £5 towards your mortgageSee offer detailsJoin
AmexEarn 40,000 points for signing upSee offer detailsJoin
VanquisGet £25 to spend on a credit cardSee offer detailsJoin
Capital on TapEarn £75 with this business bankSee offer detailsJoin
MettleEarn £50 for signing upSee offer detailsJoin
CurrenseaGet £10 for spending abroadSee offer detailsJoin
AJ BellGet a £100 Amazon voucherSee offer detailsJoin
RaisinGet £50 free cashSee offer detailsJoin
FidelityGet a £100 Amazon voucherSee offer detailsJoin
YouGovEarn up to £182.50 a yearSee offer detailsJoin
UnbanxGet free vouchers for sharing dataSee offer detailsJoin
Airtime RewardsGet £2 for signing upSee offer detailsJoin
MSREarn £10+ monthlySee offer detailsJoin
5 SurveysComplete 5 surveys, get £5See offer detailsJoin
Ipsos iSayEarn up to £4 per surveySee offer detailsJoin
Prime OpinionGet 50 bonus points for signing upSee offer detailsJoin

See full free money table here